The Kinetic Arm Blog

View all
The Science of Throwing: Understanding the Biomechanics Behind Every Pitch
The Science of Throwing: Understanding the Biomechanics Behind Every Pitch
Pitcher's Elbow Explained: Understanding the Pain That Sidelines Throwers
Pitcher's Elbow Explained: Understanding the Pain That Sidelines Throwers
Batter's Shoulder: Causes, Symptoms, and Effective Recovery Options
Batter's Shoulder: Causes, Symptoms, and Effective Recovery Options
Kinetic Arm vs Elbow Sleeves: Understanding Your Support Options
Kinetic Arm vs Elbow Sleeves: Understanding Your Support Options
Baseball pitcher on the mound outdoors in full uniform, leg lifted in windup about to throw a pitch during a game.
Tommy John Surgery Prevention: Minimizing Your Risk of the Operating Room
Adult male tennis player on an outdoor court about to serve with arm extended back while wearing the Kinetic Arm K2 Sleeve.
How to Tape Your Tennis Elbow: Step-by-Step Technique
Front view of a baseball player throwing a baseball toward the camera with the ball in mid-air during the throw.
Common Elbow Injuries in Throwing Athletes: Prevention and Protection Guide
Close-up of a female tennis player on the court bending her elbow toward the camera and appearing to be in pain.
UCL Injuries: From Diagnosis to Return to Play
Five youth baseball athletes lined up in a row wearing the Kinetic Arm K2 Sleeve and looking directly at the camera on the field.
Little League Pitch Count Rules: Safe Pitching for Youth Baseball
Baseball pitcher in uniform throwing off the mound with arm in layback position during an overhead pitching motion in a daytime game
Dead Arm Syndrome: Causes and Solutions
Female softball player outdoors during practice performing a windmill pitch
Essential Softball Pitching Tools for Player Development
male quarterback throwing football wearing K2 sleeve for elbow and shoulder support.
Football Shoulder Injury Prevention: Distinguishing Protection From Performance